Prepping For Parenthood When You’re Living With A Disability: Life Tips Photo via Pixabay by Rainer_Maiores Preparing for a new child is a big job, and it comes with a lot to think about. Planning for all the changes that will occur in your life and home can be stressful, and can bring anxiety at a time when you just want to focus on your family and enjoy your new child. When you’re living with a disability, there are several things to consider in order to make your life a little easier and to plan ahead for the future, and this can become overwhelming if you aren’t prepared. Fortunately, there are many simple ways you can start preparing for your baby and all the changes that will come with being a new parent. From planning for your future to finding the right equipment and furniture to make daily life easier, there are several things you can do to create a safe and healthy lifestyle for your entire family. Be sure to think about your own needs during this prep time to ensure your own health and happiness. Read on for some great tips on how to prepare for parenthood when you’re living with a disability. Plan for the future It’s important to consider your future now that you’re adding to your family. While end-of-life plans aren’t something anyone wants to think about, it’s imperative to make sure your wishes are spelled out in a will or directive. Think about the type of funeral service you’d like, where you want to be buried, and whether or not you want to be an organ donor. Burial insurance will help your family pay for your final wishes without hardship; do some research to find the best plan for your needs. Find accessible equipment As a parent who is living with a disability, it will be important for you to find a crib, stroller, car seat, and bathtub that are accessible and safe for both you and baby. These items should make your life easier, so shop around to find the best ones for your needs. There are many cribs on the market with slats that lower so you can easily reach in and pick up the baby, and car seats that attach to a both an infant carrier and stroller so you can travel with ease. Think about what would make daily activities easier for you when making purchases. Prepare for the first few weeks Many parents find that it’s much easier to enjoy the first few weeks with their new baby if they have prepared a bit first. This might mean making some meals ahead of time to freeze, cleaning and decluttering, and taking care of any important tasks that will need to be handled after the baby arrives, such as paying bills, having the car serviced, or setting up useful baby-related items. Having these things done already will help eliminate some of the stress and anxiety that can come with the first few weeks of parenthood. Ask for help It’s important to remember to ask for help when you’re in the first month or two of parenthood. Whether it comes from a close friend or a family member, assistance of any kind will help you get better rest, which is essential when you’re getting used to your baby’s schedule. You might ask for someone to bring over groceries, clean the kitchen, or drop off some diapers. Don’t be afraid to reach out, as this can help you make your newborn a priority. Preparing for parenthood when you’re living with a disability can be stressful, but it doesn’t have to be. With a solid plan, you can ensure that your life and home are well prepared for a new baby so you can enjoy being a parent without the anxiety.
$25 OT screening for new patients only to see if your child requires a full Occupational Therapy evaluation. Insurance will cover full evaluation. Contact Prainito Pediatric Therapy at 770-601-5004 for more information.